News

Nut consumption decreases diabetes risk

A new research study showed that nut consumption may decrease the risk of developing diabetes.

» more

The healing power of honey

Research has shown that Manuka honey can inhibit the growth of common problem causing bacteria such as E.coli, Golden staph and Salmonella

» more

Gluten better tolerated in breastfed babies

A recent study conducted in Sweden surveyed children with and without Coeliac Disease

» more

What is Coeliac Disease?

Coeliac Disease can be a debilitating disease that is sometimes hard to treat, however, a controlled diet can eleviate many of the symptons.

» more

Wheat - food or filler?

Foods that are sold by inflated marketing activity and artificial flavour profiles rather than true nutritional benefit  have long been a problem

» more

Nutrition for Kids

20 Steps to promoting healthy weight in children

» more

Do I need multi vitamins

Multi vitamins can help you in a number of ways

» more

Peanuts - The good nut

Peanuts have had a bad name - but not any more

» more

Eat your Crust

Eat your Crust - it may be good for you

» more

Nose blocked up?

Is it dust mites that make you sneeze?

» more

Anxiety and Fatigue

Can food products help my Anxiety & Fatigue

» more

Irritable Bowel Syndrome (IBS)

Can anything be done about IBS

» more

Better Cholesterol

Indulge in this creamy snack for better Cholesterol

» more

Can you hear me?

Magnesium may improve your hearing

» more

Vegetarians may have the answer

A study in Europe has suggested that vegetariens may be less likely to contract some form of cancer.

» more

Blood Pressure and you

Blood pressure can be a silent killer.  Make sure you have a a regular blood pressure test especially if you are over the age of 60 or have underlying health issues like high cholesterol.

» more